Appendix A †Questionnaire Essay

ratiocination (300) The current study found that there are significant differences in terms of both edible noticeledge and wellness behaviours between normal load and obese individuals. In particular, they drink more provide of water and engage more frequently in exercise sessions. It has also noted that the obese gathering also has more frequent dream of meals crisps sweets, chocolate or desert sweetie beverages low gram calorie drinks instant noodles and deep fried victuals. They also read labels more frequently and are aware of the recommended intake for various sources.While not all factors have yielded significant differences, the fact that there are differences in rough of the factors compared suggest that being aware of proper nutrition and the risks of obesity may be good for Hong Kong residents so that they make take the apt means for preventing these risks. * entertain underline your answer where appropriate 1. beguile specify your height, weight and gender Heigh t (m) Weight (kg) Gender 2. What is your age group? ? 18 to 23 ? 30 to 35 ? 24 to 29 ? 36 to 40 3. What is your occupation? ? Student ? Housewife/married man?Clerk or officer ? Technical worker ? Other revel specify 4. What is your education take aim? ? Up to primary school ? Up to F. 3 (secondary) ? Up to A-level ? University or above 5. Do you realise what is BMI stand for? ? Yes, please state it ? No 6. What kinds of provender are rich in fibre? ? Vegetables ? sum ? Fish ? No idea 7. What is the recommended daily intake for fruits and vegetables? ? 3 portion a twenty-four hours ? 7 a day ? 5 portion a day ? No idea 8.Do you know the recommended daily intake for the fare group of bread, cereal, rice & noodles? e. g. 1 to 2 servings per day ? Yes ? No If yes, please state it 9. Carbohydrates, protein and fats are the main sources of energy from the diet. Do you know the recommended daily % for each source? e. g. 30% carbohydrates, 40% protein, and 30% fat ? Yes ? No If yes, please state it 10. How many glass of water do you drink everyday? ? Less than 2 or 2 ? 3-4 ? 5-6 ? 7 or above 11.Do you read the nutritional labeling of food that you take daily? ? Yes ? No If yes, do you read all of the food that you eat or only read for a certain food items? ? All ? Read some only 12. Do you consider your health before choosing what to eat? ? Always ? Some cartridge clips ? never 13. What time do you usually have your supper? ? 6 to 7 pm ? 7 to 8 pm ? 8 to 9 pm 14. What time do you normally go to sleep? ? Before 10 pm ? 10- 11 pm ? 11- 12 pm ? After 12 pm For how dour? 15. How often do you do exercise? ? Rarely/ Never ? 1 to 2 times a workweek ? 3 to 4 times a week ? More than 5 times a weekIf yes, for how long each time? ? 4 times a day 3 to 4 times a day 2 to 3 times a day 3 -4 times a week 1 -2 times a week Rarely/ never E. g. Crisps x Sweets, chocolate or dessert Sweetie Beverages Low calorie drinks (e. g. diet coke) Instant noodles/ cup noodles Any deep fried food (fried meatball, fried tofu etc) 19.How often did you eat out or order a take forth/ lurch last week? Please cross(x) 1 option below ? 3 times a day ? 2 times a day ? 1 times a day ? More than 5 times a week ? 2 to 5 times a week ? Rarely /Never Is it almost the same every week or just happened in last week? 20. Do you usually eat more food in the restaurant than at home? ? Yes ? No 21.Do you think food given in restaurants in less healthy than home- made food? ? Yes ? No Why? 22. What kind of restaurant/ cafe do you visit the most? Please list 3 of them. Starting from the 1st most, 2 and 3. For example 1st McDonalds 2nd Japanese restaurant 3rd glowing pot restaurant 1. 2. 3. 23. How often did you visit the following food service last month? Please cross(x) your option. Everyday Most days 2 to 3 time a week Once a week Rarely/ never e. g. Local cuisine x Local cuisine(e. g. Dim sum) Japanese food Fast food (KFC, McDonalds) Dessert shop Other Please specify ______________ ___.24. Are you happy with your weight? ? I am happy with my weight. ? I would like to lose weight ? I would like to flummox on weight.ReferencesKarelis, A. D. , St-Pierre, D. H. , Conus, F, Rabasa-Lhoret, R. , & Poehlman, E. T. , (2004). metabolic and body composition factors in subgroups of obesity what do we know? The Journal of clinical Endocrinology & Metabolism, 89(6), 25692575. Lau, D. (2006). 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